![What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell](https://preview.redd.it/zo75l5hz6j931.jpg?auto=webp&s=6cc45e9fe08fc8b5ab221a8f638fbb8d0ac99f89)
What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell
![Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell](https://preview.redd.it/rvcd1xul0nm61.jpg?auto=webp&s=a87fbd8ddd59dfdb336cf09abcf6d500f8d23764)
Safe to say, Kettlebells can be used for muscle gain. 1 year and about 30LBS heavier. Switched to a garage full of KBs March 2020! : r/kettlebell
![10,000 kettle bell swing workout. Before and after. Home workout. Crossfit workouts. Daily Wod | Kettlebell workout, Kettlebell, Crossfit workouts 10,000 kettle bell swing workout. Before and after. Home workout. Crossfit workouts. Daily Wod | Kettlebell workout, Kettlebell, Crossfit workouts](https://i.pinimg.com/originals/66/c0/6e/66c06e362364055011503192c5c13be9.jpg)